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LIFER
lif•er (noun) a person who creates an infinite lifestyle
of balancing a healthy mind, body and soul.
FEATURED CLASSES
Whether you’re a beginner or a seasoned vet, LIFER Cycle is the heart-pumping challenge that will help you spice up your fitness routine.
Besides our regular schedule, we also frequently host visiting teachers and speakers.
LIFER barre is a 60-minute total body muscle sculpting class that uses light weights, resistance bands, balls and your own body weight.
LIFER FITNESS STUDIO FOUNDER
DEBRA FOUNTAIN
PROFILED ON
SHOP BLACK CT
NEWS & EVENTS
LIFER WORKOUT LIBRARY
Not ready to come back to the studio? No problem. Workout with us from the comfort of your own home.
LIFER OUTDOOR CLASSES
Check back in the Spring for outdoor classes!
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