LIFER

lif•er (noun) a person who creates an infinite lifestyle
of balancing a healthy mind, body and soul.

FEATURED CLASSES

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Whether you’re a beginner or a seasoned vet, LIFER Cycle is the heart-pumping challenge that will help you spice up your fitness routine.

Besides our regular schedule, we also frequently host visiting teachers and speakers.

LIFER barre is a 60-minute total body muscle sculpting class that uses light weights, resistance bands, balls and your own body weight.

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LIFER FITNESS STUDIO FOUNDER

DEBRA FOUNTAIN

PROFILED ON

SHOP BLACK CT

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NEWS & EVENTS

At LIFER Fitness Studio, IT’S WHAT WE DO.

 
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